Somethin’ Fishy?…
Betty’s Tenets™ have long included nutrition as a key factor in boosting and sustaining cognition, connections, and quality of life. For decades (perhaps centuries), healers and scientists have touted the benefits of oily fish in reducing the risk of many things, including cognitive function.
Scientists in Japan have recently completed research that again confirms the positive effects of n-3 fatty acids – such as are found in salmon and tuna – on lab animals modeling Alzheimer’s. AND they show that n-3 fatty acids can have situational effects (our term) – i.e., the animals responded positively during treatment period, especially in maze exercises. Read more on this study from scientific publisher RSC Publishing.
Betty’s Tip o’the Day™ – for years: Nourish your brain with oily fish several times a week! It CAN help boost cognition – at every age, in every stage. Especially, oily fish CAN boost the part of the brain that will help Mom or Dad KEEP BALANCE … and, thereby, not fall and break a bone or worse.
There’s so much nutrition CAN do to boost cognition – think BEANS, WALNUTS, POMEGRANATE JUICE … and DARK Chocolate – which also adds JOY every day! (Read more here.)
Read more about Betty’s Tenets and how we CAN help your family.
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Then: Get busy in Betty’s Love! Join us with your whole family for Betty’s University Programs like All-Bra(i)n Nutrition™ that teach you what you need to know and all you CAN do to nourish and boost your family’s cognition – at every age, in every stage, every day.
Read more about our Core Programs for families like yours.
Join us for our FREE and low-cost Programs! They’re practical, proven, and positive. AND, in Betty’s Love, there’s always somethin’ fishy goin’ on!